Posts tagged hypertension

Health Promotion. Part 3

18. Researchers at the University of Arizona found that some of the worst bacteria levels in the home were found in the kitchen. Reduce bacteria by 99 percent by using cleaning products containing bleach, and wash sponges with hot soapy water, rinse well, squeeze and let dry thoroughly. Also, discard sponges every few weeks. Continue reading Health Promotion. Part 3

Prolonged high blood pressure can lead to internal organ damages and even death but yet many people do not seek treatment for their high blood pressure because they are unaware that they are having the condition since usually there are no clear symptoms. That is why this disease can be very dangerous. So check your blood pressure regularly especially when you are over thirty five years old.

Health Promotion. Part 1

Your clients can get more dramatic results from your programs if they follow these healthy-lifestyle tips.

Increased medical costs and the growth of so-called “lifestyle diseases” have increased public interest in wellness and in how to live a healthy lifestyle, but further efforts are needed to promote healthy living. Continue reading Health Promotion. Part 1

Hypertension and Osteoporosis

High blood pressure and osteoporosis are two banes of aging. Now a study in the September 18 Lancet suggests that in older white women, hypertension might actually accelerate bone loss — underscoring the need for extra vigilance in fighting both conditions. Continue reading Hypertension and Osteoporosis